Welcome back to Emily’s Life Plan for the Week, a weekly newsletter where I share my personal notes and recap every little detail from my previous week’s videos (follow me on tiktok, instagram, youtube, and snapchat @emilymariko)!
You can expect a new email in your inbox on Sundays at 6am PST! Headers link to the corresponding TikTok video, and anything else underlined is also a link. If you’re looking for something in particular, chances are it will be all the way at the bottom in the FAQ section!
My current pregnancy cravings
I’m well into my second trimester of pregnancy, and I’ve developed a major sweet tooth! Here are the yummy breakfasts and snacks I’ve been loving:
See’s Candies scotchmallows
Blood orange juice on ice with sparkling water
Apples with melted peanut butter, cinnamon, honey, and chocolate chips
My collaboration with Green Chef!
I'm so excited to share something special with you all – my collaboration with Green Chef! This is my very first recipe collab, and I've worked with Green Chef to create eight simple, comforting dishes that use fresh, seasonal ingredients and remind me of home.
Simple meals have always been my preference - I’m more likely to cook something healthy and nutritious for myself if it’s easy and simple. With this Green Chef collaboration, you’ll receive everything pre-portioned, prepped and with step-by-step instructions delivered right to your door.
I absolutely love the convenience Green Chef brings into our lives, especially on those busy days. I can't wait for you to try the Sockeye Salmon with Sweet Heat Pan Sauce, featuring wild caught salmon and a delicious sweet and savory apricot sauce. It’s served with roasted broccoli, rice, and a spicy slaw. Try out the recipe here!
Congratulations on the pregnancy! I love following your life plan every week!
This seasons sumo mandarins are delicious and oh so sweet!